Welcome to Mobility X!
A new method of physical therapy that uses motion and cognitive load to retrain neural pathways to improve strength, reflexes, and mental connections.
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NFI was created to bring that knowledge, structure, and hard-earned experience into your toolbox — so students can learn a system built on service, discipline, recovery, performance, and purpose.
NFI exists to help students build strength, confidence, resilience, and the tools to move forward.
“My goal is to stay strong as long as I can and to keep building strength as long as I can... And the program is geared to to helping you with your balance and with your strength training and sort of an overall workout for your body and your mind.”
“[My balance] is better than when I started….that is a big deal getting into our seats so we can do [sidestep] and and weave around the crowds and all of that.”
“Just outstanding!”
“I like the treats I get after a good stretch and workout.”
“It’s challenging, but I’m getting better with my balance. ”